The Serenity Oasis: The Power of Pause

Burnout isn’t just about doing too much—it’s about believing you’re not allowed to stop. I open up about my own tangled relationship with energy addiction, people-pleasing, and the hidden beliefs that had me proving my worth through exhaustion. You’ll reflect on your own patterns and begin to shift the story—because rest isn’t a luxury or a reward. It’s your birthright.